Author Archives: Michelle Ibarra

Stem Cell Therapy: Is It Regulated?

Stem cell therapy has been growing dramatically over the past decade. Many seek it to obtain its incredible benefits for “untreatable” conditions. However, many are still unsure or unaware of what exactly the regulations are concerning stem cell usage. Laws vary from nation to nation and have caused thousands of patients to seek treatment from […]

Is Stem Cell Therapy The Answer For You?

Stem cell therapy has been growing dramatically since the last decade.  The most promising thing about stem cell therapy is the fact that it opens the possibility to offer relief for patients with chronic pain and difficult-to-heal injuries, all without medications or risky surgeries.  Today, we will share the implications, treatment, as well as multiple […]

Quarantine and Home Office: Making The Most Out Of It

Lockdown and quarantine have come to impact and change life as we knew it. Everything has been adjusted to the “new normal” and work wasn’t the exception. Although we know that the benefits of working from home are endless, the reality is that sometimes focusing and concentrating can be a challenge. Your dog barking, the […]

Tired and Overwhelmed? It Might Be Due to Crisis-Fatigue

2020 has been a rough year for everyone. A global pandemic, state lockdowns, home-office, home-schooling, can be overwhelming for anyone. With a constant bombarding of hard news and unexpected events, psychologist and psychiatrist have developed a term for this emotional state, “crisis fatigue”. What Is a Crisis Fatigue?  According to Dr. Petros Levounis, professor and […]

SUMMER HEAT AFFECTS YOUR MICROBIOME: THIS IS WHAT YOU CAN DO TO EASE IT

We all know how to take care of our gut linage. Eating properly, consuming fermented foods, and even taking the right supplements, all seem like enough effort. Unfortunately, recent studies have shown that the effect on the microbiome can come from the most unlikely things, such as weather and temperature.  Summer Heat & Gut Bacteria […]

Early signs of neurodegenerative disease

From Brain Injuries to Dementia… What are the different types of brain disorders? Your brain is your body’s control center. It’s part of the nervous system, which also includes the spinal cord and a large network of nerves and neurons. Together, the nervous system controls everything from your senses to the muscles throughout your body. […]

New Study Details the Best Types of COVID-19 Face Masks

Since the start of the pandemic, the World Health Organization (WHO) has recommended the obligatory use of face masks to prevent the spread of Covid-19. Due to demand, there is not enough medical-grade protection for people to safeguard themselves. Often, in social media, we see tutorials of DIY face masks out of clothes, bandannas, and […]

Biohacking: Easy Ways To Improve Your Beauty, Sleep, and Health

Biohacking — also known as DIY biology — is an extremely broad and amorphous term that can cover a huge range of activities, from performing science experiments on yeast or other organisms to tracking your sleep and diet to changing your biology to enhance your body’s functionality. Today we want to share with you a […]