5 Simple Ways To Eat Less and Feel Fuller

If you are trying to move the scale backward, you have probably heard the typical advice of eating less.  The problem with it is that most of the times when we eat less we tend to feel hungry, cranky, and ultimately we have more food cravings.  Today we will share with you a few tips,…
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Gluten-Free: You Might Be Celiac and Not Know it!

Gluten sensitivity is no joke, and it affects about 6% to 7% of the U.S. population. Although it sounds like a non-alarming number, this represents up to 20 million people in the United States alone. Today we will analyze the difference between a wheat allergy and Celiac Disease along with weird symptomatology and ways to…
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My Stem Cell Therapy Experience For Longevity

As many of you know, I have been a part of the Rehealth team for about year and a half, but I hadn’t experienced what it’s like to receive SCT, until 10 days ago.  As a community manager, I get to answer patients’ questions and inquiries, and most of them related to what does it…
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5 Weird Anxiety Facts You Might Not Know

6:00 am and the alarm sounds, and the moment you wake up you have 50 emails waiting to be read and a to-do list that is long enough to stress anybody. You take a shower, dress up,  get in your car, there is a lot of traffic and you rush to not be late. By…
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5 Body Parts You Are Missing With Sunscreen

We all love summer and a good tan. Unfortunately, 80% of people who like to spend hours under the sun don’t realize that they are not applying their SPF correctly. Although it might sound obvious, sunscreen needs to be applied even in places that you might think don’t get burned. In reality, they do.  According…
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Dry or Dehydrated Skin? 8 Traits To Differentiate Both!

I always thought that I suffer from oily skin. When I was a teen I had a couple of pimples and a greasy t-zone that made me believe that I had this skin composition. Years went by and I  kept on considering my skin oily and therefore I treated it as such. At the age…
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Battling With Insomnia? Fall Asleep In 10, 20, or 120 Seconds!

It is no secret that 1 out of 4 Americans deals with insomnia on a daily basis. Things like stress, overworking, and even caffeine over-consumption seem to affect our ability to sleep. However, it is actually possible to get yourself to sleep in 10 seconds and today we will teach you how! Fall Asleep In…
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Different types of Wrinkles & How to Deal With Them

We all fear wrinkles. We do our best on a daily basis to beat them, or even prevent them, however, it turns out that not all wrinkles are the same. Apparently, we fall into the mistake of believing that each one of them come as a result of “aging”, and as a result we treat…
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Anxiety Is Contagious – 5 Tips To Prevent It!

According to new studies, anxiety, just like any other viral disease, is contagious. The reason behind this is the fact that the human brain is “wired” to feel empathy towards other’s emotions, which can be the reason why we have a tendency to catch other’s feelings. So, if you work along with negative/stressed colleagues, chances are…
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Before SCT: Care and Recommendations Prior to Therapy

Are you or a loved one planning on receiving Stem Cell Therapy? Or are you considering Stem Cell Therapy to improve your health? If the answer is yes, today’s blog post is exactly what you need. Since Stem Cell Therapy is a treatment that uses your body’s mechanisms of repair, there are certain measures that…
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