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5 Ways You Are Making Your Metabolism Slow

We have all been there. You are working out, doing your best, eating healthy, and still, you don’t see the results that you are expecting on the scale. On the other hand, we have that one friend who eats whatever he/she wants doesn’t work out as much and is still skinny.  The reason behind this;…
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Detox Review: Reasons Why Detox Damages and Doesn’t Work.

With summer break around the corner, many people look forward to losing weight and looking great. Unfortunately, instead of looking for sustainable/healthy ways to reach our #bodygoals, many of us jump into crash diets and detoxes that promise results in the blink of an eye. But are they really that great?  What Are Detoxes? Detoxes…
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Regenerative Medicine: Understanding its Benefits

When we mention the word Regenerative Medicine, most people tend to think that it will be a medical advancement that will come way in the future, or at least during the next years. What most people don’t know, is the fact that Regenerative Medicine has been around for decades and it has shown incredible results…
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A Guide to Burnout

The World Health Organization just recognized “BurnOut” as an official disease, and they defined it as a “syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed”. Burnout is a state of mental and physical exhaustion that can steal the joy of your career and even personal life. Left untreated, it can…
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Breaking Down Stem Cell Therapy: Answering The Top Questions.

Stem Cell Therapy is a novel method that offers recovery and health improvement for conditions that were previously known as untreatable such as: Alzheimer’s Parkinson’s OCPD Lyme Disease Stroke Ortho/Sports Injuries Skin Care/ Antiage/ Cosmetic Use Autism. One of the most promising things about Stem Cell Therapy is the fact that it offers improvement by…
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Be Happy: 7 Tips To Becoming A Happier Person!

Everybody is looking for happiness. However, it is something that you don’t need to look for. As the famous saying goes, “Happiness is a state of mind”. And you can achieve this state of mind by taking small actions daily. Whether it is about having mental peace, or pursuing your dreams, or just having daily…
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5 Ways You Are Sabotaging Your Skin

How Many Of These Are You Guilty Of?  We all want to age gracefully and look amazing as time goes by. Unfortunately, most of all hold habits that are hurting our skin on a daily basis without us realizing it. Follow our advice to avoid these steps below and you will look radiant at any…
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The Symptoms Of Hormonal Imbalance And How To Treat Them

Ever since we are born, our hormones are the ones responsible for our appetite, stress, anxiety, sleep patterns, etc. When they are out of balance, all of these functions get affected, thus causing our bodies to suffer in several areas. Causes Of Hormonal Imbalance Every person can experience some sort of hormonal change in their…
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Smart And Original Gifts For Mother’s Day!

Mother’s day is right across the corner and with it, the famous debate… What should I get my mother and my wife? If you are finding yourself in the midst of so many choices, do not worry! We got your back with our list of the best original gifts for all women around you! Best…
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How Your Diet Hurts Your Skin

You might have heard that you are what you eat. Everything in our body is constantly telling us how our food is affecting us. Our stomach hurts when we eat something we are not supposed to, we develop allergies, moreover, our skin speaks more than we know. Things like breakouts, rashes, swelling, and even fine…
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