Regenerative Medicine: Benefits of Stem Cell Therapy

When we mention the word Regenerative Medicine, most people tend to think that it will be a medical advancement that will come way in the future, or at least during the next years. What most people don’t know, is the fact that Regenerative Medicine has been around for decades and it has shown incredible results […]

A Guide to Burnout

The World Health Organization just recognized “BurnOut” as an official disease, and they defined it as a “syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed”. Burnout is a state of mental and physical exhaustion that can steal the joy of your career and even personal life. Left untreated, it can […]

Breaking Down Stem Cell Therapy: Answering The Top Questions.

Stem Cell Therapy is a novel method that offers recovery and health improvement for conditions that were previously known as untreatable such as: Alzheimer’s Parkinson’s OCPD Lyme Disease Stroke Ortho/Sports Injuries Skin Care/ Antiage/ Cosmetic Use Autism. One of the most promising things about Stem Cell Therapy is the fact that it offers improvement by […]

Be Happy: 7 Tips To Becoming A Happier Person!

Everybody is looking for happiness. However, it is something that you don’t need to look for. As the famous saying goes, “Happiness is a state of mind”. And you can achieve this state of mind by taking small actions daily. Whether it is about having mental peace, or pursuing your dreams, or just having daily […]

5 Ways You Are Sabotaging Your Skin

How Many Of These Are You Guilty Of?  We all want to age gracefully and look amazing as time goes by. Unfortunately, most of all hold habits that are hurting our skin on a daily basis without us realizing it. Follow our advice to avoid these steps below and you will look radiant at any […]

The Symptoms Of Hormonal Imbalance And How To Treat Them

Ever since we are born, our hormones are the ones responsible for our appetite, stress, anxiety, sleep patterns, etc. When they are out of balance, all of these functions get affected, thus causing our bodies to suffer in several areas. Causes Of Hormonal Imbalance Every person can experience some sort of hormonal change in their […]

How Your Diet Hurts Your Skin

You might have heard that you are what you eat. Everything in our body is constantly telling us how our food is affecting us. Our stomach hurts when we eat something we are not supposed to, we develop allergies, moreover, our skin speaks more than we know. Things like breakouts, rashes, swelling, and even fine […]

Intuitive Eating: Eat What You Want and Still Lose Weight

  In the mids of obsessively eating raw, plant-based, organics, keto, paleo, etc. a new trend is rising up; intuitive eating. What Is Intuitive Eating? Intuitive eating is a new food/eating trend that goes contrary to all restrictions and macros. Intuitive eating stands for believing that your body is wise in nature and that it […]

5 Ways To Increase Emotional Intelligence

In a world filled with stress, anxiety, and things out of our control, emotional intelligence has come out as one of the greatest weapons against them. What Is Emotional Intelligence? Emotional intelligence is having the ability to name, control, and develop awareness of your emotions. Emotional intelligence is also key to mantaining healthy relationships personally […]