Stem cells are found at the front of the most auguring and revolutionary areas of medicine today. The most promising thing about stem cell therapy is the fact that it opens the possibility to offer relief for patients with chronic pain and difficult-to-heal injuries, all without medications or risky surgeries. Today, we will share the […]
Category Archives: Health Tips
Fitness, Health Tips, Mental Health, Nutrition, Self-Care, Sports
5 Steps To (Really) Achieve Your New Years Resolutions
05
Jan
Jan
We all have been there, it’s January 1st and you have a list full of things that this year you really will accomplish. Since it’s the first week you take the step, pay that gym subscription, buy healthy groceries, but after a couple of weeks, you are back into your old habits. Sounds familiar? Today […]
Health Tips, Mental Health, Quarantine, Seasonal, Self-Care
5 Ways Uncertain Times Are Affecting Your Brain
09
Dec
Dec
According to the University of Miami, uncertain times have created a new type of chronic stress that is affecting up to 75% of the American population. VUCA (Volatility. Uncertainty. Complexity. Ambiguity) is a term employed to classify the high-demand, high-stress that can rapidly affect one of our most powerful assets, our attention. According to neuroscientist […]
20
May
May
The quarantine isolation can make most people unmotivated. However, recent studies prove that having healthy habits increases motivation, and therefore happiness. The following routines will help you upstage your morning schedule! Start-Up Grateful: Starting up your day by reading the news or checking your emails can harm your mood, and set yourself off for the […]
04
Dec
Dec
Testosterone is a hormone produced by the male body in the testicular area. It is responsible for regulating sex drive (libido), bone mass, fat distribution, muscle mass and strength, and the production of red blood cells and sperm. Today, we will analyze 7 common signs that might indicate low testosterone production. Low Sex Drive Low […]
27
Nov
Nov
Thanksgiving and holiday season is finally here. For most people, this can be the most anticipated time of the year. However, for those suffering from social anxiety, thanksgiving can represent everything but fun. Today we will share a couple of tips for you to identify it, and feel at your best during the holidays! What […]
06
Nov
Nov
Good gut bacteria is key for your intestinal and overall health. Everything from your mood, metabolism, weight, and even your immune system is directly affected by it and it is responsible for keeping harmful microorganisms in check. We all know that consuming probiotics is important to keep our guts in track, however, it turns out […]
Health Tips, Self-Care, Skin-Care, Stem Cells
How Does Stem Cell Therapy Feel? My Rehealth Experience!
11
Sep
Sep
My Personal Experience At Rehealth As many of you know, I have been a part of the Rehealth team for about a year and a half, but I hadn’t experienced what it’s like to receive SCT, until 10 days ago. As a community manager, I get to answer patients’ questions and inquiries, and most of […]
Health Tips, Nutrition, Self-Care, Uncategorized
Maca Root: The Key To Risen Energy, Better Sex, And Hormonal Balance
13
Jul
Jul
The intake of maca root has grown dramatically during the last year. The root has been claimed to be a source of innumerable benefits ranging from enhanced fertility to improved stamina and energy. Today we will analyze its benefits to determine if it’s a true superfood or just hype. What is Maca? Maca root AKA the Peruvian […]
Biohacking, Gut Health, Health Tips, Hormonal Health, Nutrition, Self-Care
Detox Review: Reasons Why Detox Damages and Doesn’t Work.
22
Jun
Jun
With summer break around the corner, many people look forward to losing weight and looking great. Unfortunately, instead of looking for sustainable/healthy ways to reach our #bodygoals, many of us jump into crash diets and detoxes that promise results in the blink of an eye. But are they really that great? What Are Detoxes? Detoxes […]