Category Archives: Uncategorized

Stem Cells Therapy For Orthopedic Conditions

For many years, people suffering from ortho conditions or sports injuries had surgery as their only option to recovery. Those types of procedures, besides of being risky, painful, and with long recoveries, many times did not guarantee the full recovery of the patient.Today, after many years of research, stem cell therapy has become the greatest recovery […]

Stem Cells For Longevity: The Secret To Better Skin, Sleep, And Sex

It’s a well know that after the age of 25 our collagen levels decrease, opening the door to a wide range of unwanted “aging signs” that affect our looks, energy, sleep, and overall health. For years, the human race has been after the search of the antidote for aging, something that can prevent it from […]

Tips To Beat A Cold In No Time

The flu season has officially started since last month, however, it has a tendency to reach its higher point during the months of January and February.Since we know that it can be a bothering situation, we got a bunch of natural remedies that will get you through it in no time. Feel-Better-Fast Tips 1.- Eat […]

The Definitive Way To Lose Weight, According To Science.

“Eat only juices”, “make a tuna fast”, “quit sugar”, “eat only veggies”, are common diet examples with an equal denominator, they only make you lose weight during a certain time and they don’t represent a healthy diet.Since losing weight has been found the number 1 resolution on New Years eve, today we want to share […]

The 30-day Sugar Detox

Losing weight, healing your gut, and getting rid of brain fog are some of the benefits of cutting sugar off your diet. I’m a recovered sugar addict. I have shared this several times; during my college years in California, and as a typical student, I was eating a super high-sugar diet. 2 waffles with peanut […]

Staying Healthy During the Holidays

  The holidays are a time to share, relax, and overall enjoy. All those dinners, the family gathers, and parties are incredible opportunities to get together and delight with holiday delicacies. Unfortunately, after the holidays pass, some things remain, and those things can be extra pounds in your belly. The average American can gain up […]

7 Tips for Avoiding Holiday Depression

Holiday season is a time where we anticipate to be surrounded by family, friends, and overall an enjoyble time. Unfortunately, this can be a lot of preasure for some individuals who find all of these external factors overwhelming.According to different studies up to 44% of the population feels preasured/overwhelmed and even deppressed during the holidays. […]

Emotional Eating: Why It Happens and How to Overcome It

We have all been there; you are getting home after a long day at work, you feel stressed out and tired, and the first thing you do after dropping your shoes is to open the fridge and before you know you are eating a sandwich, a bag of chips, drinking 2 cans of soda and […]

5 habits that are slowing down your metabolism.

It is well known that your metabolism is responsible for your weight and physical shape. However, your metabolism has a deeper effect on your body, health, and overall young appearance. Today, we want to address 5 metabolic killers that might be slowing you down, and what to do instead to improve it. 1.- You are […]

Pain vs Food: Top anti-inflammatory foods that fight pain

It is totally normal to feel pain from time to time, but if a pain lasts more than 12 weeks it would be rated as chronic pain.  While regular pain is intermittent (it comes and goes depending on the situation) chronic pain is persistent and long-lasting.  The reason for chronic pain   According to different […]